October marks Mental Health Month across NSW, and it’s a great opportunity for our tenants to explore way to support their own mental health and connect with others in the community.
This year’s theme, “Taking Steps on Your Wellbeing Journey,” reminds us that every small step counts when it comes to mental health.
To help you get involved, WayAhead – Mental Health Association NSW has put together a calendar of events, workshops and activities throughout October. Many are free or low-cost, and new events are added regularly, so subscribing to the calendar is a great way to stay updated.
Whether it’s joining a support group, attending a local event, or simply taking time for self-care, there’s something on offer for everyone.
Head to the WayAhead Events Calendar to find out what’s happening in your area.